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212: Why the sooner you give up chasing a thinner body, the happier you'll be

212: Why the sooner you give up chasing a thinner body, the happier you'll be

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 Fed up with yo-yo dieting? Heal your relationship to body and food with the 10 tools of Intuitive Eating without focusing on the scale.

Want to explore working together? BOOK A CALL TO LEARN MORE: https://calendly.com/heathermcc/chatwithheather

Instagram: @heathermcconochie
Visit me at: www.heathermcconochie.com

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