• #219 Dorothy Dao

  • 2024/10/23
  • 再生時間： 1 時間 7 分
  • ポッドキャスト

#219 Dorothy Dao

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    Today’s guest joins the show to discuss her journey of self-discovery through jiu-jitsu, the distinction between training hard and rolling hard, the importance of community and mentorship, and more.

    Here is The RŌL Radio with an IBJJF NOGI Pan American Champion and an ADCC Thailand Open Champion, Dorothy Dao.

    www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.

    FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio

    http://www.therolradio.com
    https://www.instagram.com/therolradio
    https://www.facebook.com/therolradio/

    https://www.instagram.com/not_dorothydao/
    https://www.instagram.com/alleonecn/


    Episode Highlights:
    3:18 Living Without Regret
    13:50 Life Takes a 180
    29:28 Training Dynamics Big, Little, Men, Women
    37:56 Rolling Hard vs Training Hard
    48:16 The Academies That Stand Out from the Others
    1:03:26 Natan Levy’s Question

    Support the show
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あらすじ・解説

Send us a text

Today’s guest joins the show to discuss her journey of self-discovery through jiu-jitsu, the distinction between training hard and rolling hard, the importance of community and mentorship, and more.

Here is The RŌL Radio with an IBJJF NOGI Pan American Champion and an ADCC Thailand Open Champion, Dorothy Dao.

www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.

FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio

http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/

https://www.instagram.com/not_dorothydao/
https://www.instagram.com/alleonecn/


Episode Highlights:
3:18 Living Without Regret
13:50 Life Takes a 180
29:28 Training Dynamics Big, Little, Men, Women
37:56 Rolling Hard vs Training Hard
48:16 The Academies That Stand Out from the Others
1:03:26 Natan Levy’s Question

Support the show
レスリング 衛生・健康的な生活
続きを読む 一部表示

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