• #22 - How to Overcome Sports Performance Anxiety as a Basketball Player

  • 2023/04/20
  • 再生時間： 32 分
  • ポッドキャスト

#22 - How to Overcome Sports Performance Anxiety as a Basketball Player

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  • In this episode, I discussed the issue of sports performance anxiety in basketball players and explored how negative self-talk and doubt can impact a player's game. I also mention techniques such as visualization and breathing exercises that can help players overcome these mental barriers and achieve their full potential on the court.
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In this episode, I discussed the issue of sports performance anxiety in basketball players and explored how negative self-talk and doubt can impact a player's game. I also mention techniques such as visualization and breathing exercises that can help players overcome these mental barriers and achieve their full potential on the court.
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