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サマリー
あらすじ・解説
In this mini-episode, we go off the leash a bit. That's because the guest is not a person, but a book. We unpack James Clear’s "Atomic Habits" in great detail via my attempt to build just one habit over 66 days. We dive into the real stories about ...
- What I learned?
- What went wrong?
- What surprised me?
- What was harder than expected?
- What was easier?
- Why it made me more grateful.
- And why this book is the most practical tool I’ve ever come across for change?
I hope you enjoy it.
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