Ever feel like no matter how much effort you put into your marriage, you keep running into the same struggles? You’re not alone. But what if the solution isn’t just about doing more—but actually about thinking differently?

In today’s episode, we’re diving deep into how your thoughts shape your marriage. If you’ve ever found yourself stuck in frustration, questioning your relationship, or feeling like you’re not making progress, this is for you. We’ll unpack the role of past experiences, how to break free from negative cycles, and the small mindset shifts that can lead to real, lasting change.

✨ The surprising link between your past experiences and your current marriage struggles ✨ Why focusing on past frustrations keeps you stuck—and what to do instead ✨ How your brain’s negativity bias impacts your relationship (and how to override it) ✨ A simple mindset shift that can help you reconnect with your spouse today

Here’s the truth: You already have the tools you need to create the marriage you desire. Sometimes, you just need help recognizing them. That’s where I come in.

Free Resources:

🎁 Let’s talk about your marriage! Book a free coaching call with me, and let’s see if you’re a good fit for my program. And if not? You’ll still walk away with clarity and tools to take the next step. Click here to book → Have a specific question you want to keep anonymous? Ask it here if you want to get your anonymous question asked on the podcast!

How you can help the mission:

🩵 If this episode encouraged you, would you take 10 seconds to leave a 5-star rating? It helps so much in spreading this message to other Christian couples who need it. And if you really loved it, screenshot this episode and share it to your stories—I’d love to thank you personally!

Praying for you and your marriage always. 💕

Are you ready to join the United Marriage Coaching Program? Join my 6-month coaching program today, and get the personalized help you need! Click here if you are ready to invest in your marriage!