Are you doing all the right things: the workouts, the supplements, the green smoothies but still not feeling your best?

This episode is for the high-achiever who’s tired of chasing health through checklists. If you’ve ever struggled with chronic fatigue, gut issues, burnout, or constipation (hi, it’s me 🙋🏼‍♀️), it might be time to look deeper.

Today I’m joined by Lindsey Walker, a multidimensional healer and founder of Soul Fam Wellness, to explore what traditional health advice often misses: the energetic root causes of disease. From belief systems that block healing to the nervous system’s connection with constipation, we bridge the gap between science and soul to help you unlock the full spectrum of wellness.

We talk about:

• The hidden reasons your symptoms keep coming back (even when your labs are fine)
• Why belief is a key part of your healing process
• How control, fear, and misalignment show up in the body
• The connection between the root chakra, digestion, and feeling safe in your body
• Why true vitality means integrating physical, emotional, and energetic healing

This was the conversation that I needed to hear today and I hope it sparks something in you too.

Health is holistic and so is your healing. If you’re feeling stuck, exhausted from trying everything, or like your symptoms don’t make sense, give this episode a listen and maybe this is your sign to explore the energetic side of health.

About Lindsey Walker:

Lindsey Walker is a Multidimensional Healer and the founder of Soul Fam Wellness. She supports ambitious, heart-led women in uncovering the root causes of their health challenges—physically, emotionally, and energetically—so they can feel vibrant, aligned, and fully alive.

Connect with Lindsey on Instagram HERE

Connect with Soul Fam Wellness HERE

Love the pod and want more?

The Weekly Brew is your behind-the-scenes voice note from Carly - think real stories, health tips, quick hits of wisdom, and the occasional tough love to help you stay bold, grounded, and moving forward.

📩 Click here to get it in your inbox.