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232 || Nutrition and Fitness for Busy Moms: From Autoimmune Disease to Fit & Healthy with Health Coach, Amalia May Valle
- 2024/08/20
- 再生時間: 44 分
- ポッドキャスト
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サマリー
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あらすじ・解説
Hi mamas! In this episode I chat with health coach, Amalia May Valle, all about her journey from struggling with autoimmune disease to being a happy and healthy mama! Amalia also gives some great tips for how to prioritize our health and wellness while being busy mamas!
Reach out to Amalia May Valle:
Website: https://www.yogabyamalia.com
YouTube: www.youtube.com/@amaliamayvalle
Amalia's FREE Healthy Habits Guide: https://www.yogabyamalia.com/freeguide
Connect with me: Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com Join my newsletter: https://mailchi.mp/e22a7bc97214/newsletter-sign-up Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama