• 234. How to adjust your mindset 'in the moment' when your expectations are unmet in motherhood

  • 2024/11/06
  • 再生時間: 25 分
  • ポッドキャスト

234. How to adjust your mindset 'in the moment' when your expectations are unmet in motherhood

  • サマリー

  • Text me. I would love to connect.

    What do you do when you envision your day going a certain way...and then it doesn't?
    How to do you handle yourself when your kids or spouse do not meet your expectations?
    In this episode you will learn:

    • My personal story about recent unmet expectations with a toddler
    • How I shifted my thoughts 'in the moment'
    • How you can adjust your unmet expectations and have a better attitude


    Want help with negative attitude and creating a peaceful motherhood? I would love to support you. BOOK A FREE CONSULTATION CALL and let's have a conversation about how you can make these positive changes in your motherhood.

    ~~~~~~~~~~~~~~~~~~~~~~
    Next Steps:
    1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
    ⬇️
    2. Learn about Calm Christian Mom Coaching Program
    ⬇️
    3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

    ~~~~~~~~~~~~~~~~~~~~~~~
    MINI-COURSE BONUS
    How to 10x your Emotional Capacity Levels as a Mom
    Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

    Website: emotionallyhealthylegacy.com
    Contact: hello@emotionallyhealthylegacy.com
    Questions? Form / Voice memo
    **Shop my favorite Amazon Products**

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あらすじ・解説

Text me. I would love to connect.

What do you do when you envision your day going a certain way...and then it doesn't?
How to do you handle yourself when your kids or spouse do not meet your expectations?
In this episode you will learn:

  • My personal story about recent unmet expectations with a toddler
  • How I shifted my thoughts 'in the moment'
  • How you can adjust your unmet expectations and have a better attitude


Want help with negative attitude and creating a peaceful motherhood? I would love to support you. BOOK A FREE CONSULTATION CALL and let's have a conversation about how you can make these positive changes in your motherhood.

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**

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