In this episode of Midlife Love Out Loud, I sit down with Melissa Hiemann, co-founder of the Centre for Healing and author of The Natural High. Melissa shares her powerful journey of self-discovery, healing from toxic relationships, and embracing her true self.

We discuss the importance of self-love, raising your standards in relationships, and the bravery required to confront past traumas. Melissa offers practical advice on setting healthy boundaries, improving communication, and making choices from a place of love instead of fear.

This episode is packed with valuable insights for women starting new chapters in their lives, emphasizing personal responsibility and compassion on the healing journey. Tune in for inspiration to help you create healthier, more fulfilling relationships!

For more information about Melissa Hiemann go to: https://www.thecentreforhealing.com

Get Melissa’s Free Trauma-informed certification:

https://www.thecentreforhealing.com/free-courses

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Instagram: https://www.instagram.com/thecentreforhealing/

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Take the “Discover Your Love Avatar” QUIZ! You’ll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz

If you’d like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path.

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To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/ and don’t forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40