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サマリー
あらすじ・解説
What do we do when we feel like we’ve screwed up? How do we deal with that awful feeling? How do we stop ourselves from being haunted by our mistakes?
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Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc