• #25: "When" To Find Your Efficient Time As A Creative

  • 2023/02/28
  • 再生時間： 28 分
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#25: "When" To Find Your Efficient Time As A Creative

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  • Stay Updated With Our Weekly Ramp-Up Newsletter https://rebrand.ly/hzm0xhq Want To Keep The Conversation Going? Join Our Discord Server! https://discord.gg/AUzsj8hNMH Have A Question You'd Like Steven and John To Answer In A Future Newsletter or Podcast? https://forms.gle/B3q9kJVfyjk5XdM38 Connect With Us https://mtr.bio/slow-and-fast-podcast 00:24 - Intro - Catchup 00:55 - Episode Overview 04:36 - Book Summary - Intro to Circadian Rhythm(Night Own vs Lark) 06:47 - John on how his schedule has changed due to the lessons in this book 11:55 - Steven's scheduling lessons 15:01 - How to Schedule your Doctor's Appointments 16:06 - "When" will give you the tools to figure out when to schedule your tasks 19:07 - Circadian Rhythm Exercise: Find out if you're a Lark or a Night Owl 20:42 - The book has impacted all aspects of John's life, not just his work 23:30 - Closing thoughts 27:37 - Outro
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あらすじ・解説

Stay Updated With Our Weekly Ramp-Up Newsletter https://rebrand.ly/hzm0xhq Want To Keep The Conversation Going? Join Our Discord Server! https://discord.gg/AUzsj8hNMH Have A Question You'd Like Steven and John To Answer In A Future Newsletter or Podcast? https://forms.gle/B3q9kJVfyjk5XdM38 Connect With Us https://mtr.bio/slow-and-fast-podcast 00:24 - Intro - Catchup 00:55 - Episode Overview 04:36 - Book Summary - Intro to Circadian Rhythm(Night Own vs Lark) 06:47 - John on how his schedule has changed due to the lessons in this book 11:55 - Steven's scheduling lessons 15:01 - How to Schedule your Doctor's Appointments 16:06 - "When" will give you the tools to figure out when to schedule your tasks 19:07 - Circadian Rhythm Exercise: Find out if you're a Lark or a Night Owl 20:42 - The book has impacted all aspects of John's life, not just his work 23:30 - Closing thoughts 27:37 - Outro
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