• 251. How to Run Smarter with Brodie Sharpe

  • 2024/10/18
  • 再生時間： 59 分
  • ポッドキャスト

251. How to Run Smarter with Brodie Sharpe

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • If you’re a runner and you’ve ever dealt with a running-related injury, then this episode is especially for you. In this informative conversation, Brodie shares his thoughts on a wide variety of topics related to running injuries and injury prevention. We discuss whether or not you should be stretching, the benefits of dry needling and shockwave therapies, when to use heat vs. cold, what causes cramping, and so much more.

    The post 251. How to Run Smarter with Brodie Sharpe appeared first on Running Lean with Patrick McGilvray.
    続きを読む 一部表示

あらすじ・解説

If you’re a runner and you’ve ever dealt with a running-related injury, then this episode is especially for you. In this informative conversation, Brodie shares his thoughts on a wide variety of topics related to running injuries and injury prevention. We discuss whether or not you should be stretching, the benefits of dry needling and shockwave therapies, when to use heat vs. cold, what causes cramping, and so much more.

The post 251. How to Run Smarter with Brodie Sharpe appeared first on Running Lean with Patrick McGilvray.
続きを読む 一部表示

251. How to Run Smarter with Brodie Sharpeに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。