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26. Have You Tried Taking A Vacation? Breaks Are One Way To Maintain Balance
- 2024/11/05
- 再生時間: 33 分
- ポッドキャスト
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サマリー
あらすじ・解説
Guess who's back... Yezi and Amber are back!
Have you ever had a mental break down, felt so burnt out you can’t think... just trying to survive... treading water…? If you don’t know your own worth, but you haven’t had a nervous breakdown, heads up! Fix your situation now before your body makes you! One way we found that helps us "maintain" that healthy mindset after fixing the burnout build-up is vacation! Even if that means stay-cation!
This episode Amber and Yezi are back from their semi-last minute birthday celebration vacations. What have you done to change your mindset and love yourself better?
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