• #27 Self-Care and the importance of spending time outdoors

  • 2024/11/19
  • 再生時間： 26 分
  • ポッドキャスト

#27 Self-Care and the importance of spending time outdoors

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  • Inside today's episode, Cathy Jo talks about the benefits of spending time outdoors. Whether you spend this sacred time by yourself or with family and friends, it a great habit to improve your life on a daily basis. Once you do, you will experience mental, emotional, physical and spiritual benefits that add to your overall wellbeing and quality of life!

    Thank you and God bless!

    Please Write a review

    Join the free Facebook group, The Unplanned Joyful Life

    Contact Cathy Jo at cathylang716@gmail.co
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あらすじ・解説

Inside today's episode, Cathy Jo talks about the benefits of spending time outdoors. Whether you spend this sacred time by yourself or with family and friends, it a great habit to improve your life on a daily basis. Once you do, you will experience mental, emotional, physical and spiritual benefits that add to your overall wellbeing and quality of life!

Thank you and God bless!

Please Write a review

Join the free Facebook group, The Unplanned Joyful Life

Contact Cathy Jo at cathylang716@gmail.co
続きを読む 一部表示

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