『#29 Understanding Grief: A Mind-Body Approach』のカバーアート

#29 Understanding Grief: A Mind-Body Approach

#29 Understanding Grief: A Mind-Body Approach

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Grief is one of life’s most universal yet deeply personal experiences. In this episode of Beyond Symptoms, Kyle and Clare explore grief as a process of healing and emotional release, rather than a problem to be solved.

We discuss:

  • The stages of grief and why they aren’t always linear
  • How society’s discomfort with emotions impacts our ability to grieve
  • The connection between grief, physical symptoms, and emotional flow
  • Practical ways to navigate grief and support others in their journey

🎧 Listen now to reframe your understanding of grief and discover how it can be a transformative experience.

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http://themindbodyreconnect.com

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