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3-2 Nap Transition: Your COMPLETE Guide
- 2024/01/31
- 再生時間： 27 分
- ポッドキャスト
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サマリー
あらすじ・解説
Is bub REALLY ready to drop the third nap? One of our most downloaded episode so far has been EVERYTHING You Need to Know About the 2-1 Nap Transition but we’ve had so many of you reach out asking for HELP to navigate through the 3-2 transition It can be tricky knowing when and how to transition bub from the 3 - 2 naps.. But we have you covered. Join us as we talk ALL things 3rd nap including what age they will be ready, how to read the signs and the BEST ways to drop that nap. You’ll hear: ✨ The signs that they’re actually NOT ready yet ✨ The one nap you NEED to focus on before dropping the 3rd nap ✨ How to make sure dropping the nap doesn’t equal early morning wakeups … and a whole lot more! This episode is made possible thanks to Your Reformer, find out how you can get started in the comfort of your own home for just $39 per week at www.yourreformer.com.au Is bub starting daycare? Have a listen to one of our latest episodes all about How to Prepare for Daycare. Struggling with early rising? Check out our episode on tackling those 4.30 am rises. If you want to share YOUR sleep story submit it here or if you’ve got a question or episode you’d love us to cover send us a DM @thesleepteacher or submit them here. Are you currently in the trenches? We got you, Mumma! Download our FREE 5 Steps to Sleep Success Guide here. Join our FREE email list where you’ll get Sleep Tips delivered straight to your inbox. Or if you’re in need of some more help and guidance, head to The Sleep Teacher Website to learn more and book a consult or purchase our sleep programs. Tell us your sleep story here. Follow us on Instagram @thesleepteacher.