Welcome to another engaging episode of 'Three Dad Bods' with Brent and Carl. In this edition, the hosts return with humor, personal anecdotes, and critical reflections on current political scenarios. They discuss recent catch-ups, neighborhood transformations, and the evolving landscape of Utah County. The episode delves deep into political commentary, especially critiquing the Biden administration, discussing Kamala Harris's potential future as president, and Trump's influence. With a humorous spin on nostalgic neighborhood basketball memories and reflections on modern gyms, this episode blends political discourse with light-hearted reminiscing. Tune in for an eclectic mix of humor, genuine discussions, and entertaining banter.00:00 Welcome to Three Dad Bods01:02 Catching Up and Summer Recap02:11 Changes in Utah Valley06:30 Economic Concerns and Political Opinions15:26 Media Bias and Political Strategies17:57 Global Issues and National Security22:28 The Future of American Politics28:04 Discussing DeSantis and Trump's Political Persona28:26 Trump's Evolution and Public Perception29:59 The 2020 Election and Fraud Allegations31:38 Debates and Political Strategies36:06 Military Service and Political Integrity37:55 Neighborhood Nostalgia and Personal Stories44:06 Basketball Memories and Community Spirit50:34 Concluding Thoughts and Podcast Wrap-Up

Squatters, Strange Laws, and Sports Teams Drama: A Hilarious Chat with Three Dad Bods

In this episode of 'Three Dad Bods,' hosts Brent, Karl, and Shawn delve into a comedic discussion that spans a variety of topics. They start by joking about personal anecdotes and sports, specifically addressing a situation where Karl took Shawn's hockey team. The conversation shifts to a review of the movie 'Civil War' and its reflection on America's divisive state. They then discuss odd and outdated laws across states like Arizona, Utah, South Carolina, and Kentucky, including bizarre scenarios ranging from wearing bolo ties as a state tie to the legality of bear wrestling and the odd regulation against fake mustaches in church. The discussion takes a more serious turn with debates about property rights and squatter laws, but retains a humorous undertone as they share jaw-dropping and laugh-inducing stories about local ordinances and personal experiences with these laws. The episode is a mix of light-hearted banter and commentary on the peculiarities of American law and society.

00:00 Kicking Off with the Three Dad Bods

00:27 The Hockey Team Drama: A Friendly Rivalry?

03:50 Diving into the World of Movies: 'Civil War' Review

06:07 Exploring the Lyrics of 'Californication'

07:01 Unusual Laws Across the States: Arizona's Quirks

11:18 Utah's Oddities: From Rock Throwing to Cousin Marriage

14:39 Tennessee's Unique Laws and Beyond

17:32 The Eccentric Laws of the South: Alabama and Texas

20:32 Diving Into Bizarre State Laws

20:57 Kentucky's Quirkiest Regulations

22:59 Vegas and Nevada's Unique Laws

23:32 Midwestern Laws: Ducks, Beards, and Burgers

25:23 Imagining New Laws for States

28:29 The Squatting Dilemma: Legal Loopholes and Frustrations

39:09 Closing Thoughts and Goodbyes

This episode features a lively conversation among hosts Brent and Karl (nickleback) of 'Three Dad Bods' with special guest, Coach G from Orange Theory Fitness. The hosts discuss their personal experiences and viewpoints on sports, competition, and fitness, before transitioning into an in-depth exploration of Orange Theory Fitness. Coach G talks about the origins of the fitness company, the workout methodology, and her own journey from TV producer to fitness coach. The discussion highlights the unique Orange Theory workout experience, emphasizing the heart rate-based sessions, the variety of exercises, and the community aspect that differentiates Orange Theory from other gyms. Coach G also touches on the importance of mental health, the value provided by Orange Theory's offerings, and shares anecdotes from community events. The video aims to inform viewers about what makes Orange Theory an effective and enjoyable fitness solution.

⁠Orange Theory Locations ⁠

00:00 Kicking Off with Dad Bods and Sports Banter

01:24 Introducing Orange Theory Fitness with Coach G

03:24 The Global Reach and Unique Approach of Orange Theory

07:38 Demystifying the Orange Theory Workout Experience

10:51 Personal Transformations and Community Support

12:56 Nutrition, Goals, and Personalized Coaching

24:23 Achieving Milestones and Celebrating Success

25:51 Retention, Enjoyment, and Results: The Orange Theory Difference

34:11 The Journey from TV Producer to Fitness Coach

35:41 Discovering a New Passion: The Transition to Fitness

39:06 The Orange Theory Experience: A New Beginning

40:38 From Front Desk to Fitness Manager: A Decade of Growth

44:09 The Importance of Community and Personal Growth

45:46 Exploring the Orange Theory Culture and Coaching Philosophy

51:45 The Competitive and Social Side of Orange Theory

53:58 Building a Strong Community Beyond Fitness

58:27 Wrapping Up: The Value of Orange Theory Fitness

Orange Theory Locations

The Three Dad Bods, Brent, Karl, engage in a lively discussion about March Madness, They share their upset predictions, opinions on expanding the tournament, and the NCAA's handling of sports leagues. The conversation shifts to detailed predictions for March Madness, including top picks, potential upsets, and their take on various teams' performance. They also provide statistical insights into the seeds and their historical performances, rounding off with their final four predictions and the likely winners of the March Madness tournament.

00:00 Kicking Off with Dad Bod Banter

03:19 March Madness Begins: The Debate on Expansion

04:27 NCAA's Future and the Need for Strong Leadership

11:09 Bracketology 101: Analyzing Seeds and Predictions

19:03 East Region Picks: Upsets, Favorites, and Final Four Predictions

27:13 Diving Deep into the South Region's Matchups

32:06 Exploring the Midwest Region's Potential Upsets

37:46 Analyzing the West Region's Brackets and Predictions

40:49 March Madness Strategy: Upsets, Mascots, and Final Picks

3 DadBods March Madness Picks on ESPN - Join our group!

must have your picks in before Thursday morning!!

In this episode of 'Three Dad Bods,' hosts Brent and Carl welcome Chris, a cybersecurity consultant from Proofpoint, as their guest. Chris shares his extensive experience in the field, offering insights into the evolving landscape of cybersecurity threats and the importance of staying informed and protected. The conversation covers a range of topics, including the effectiveness of VPNs, the significance of using strong and varied passwords, the advent of AI in both cybersecurity and criminal activities, and practical tips for individuals and companies to safeguard against cyber threats. The discussion also touches on phishing scams, the dark web, and how cybercriminals target and exploit vulnerabilities. Chris emphasizes the vital role of education and cautious online behavior in defending against the myriad of cybersecurity risks present in today's digital world.

00:00 Kickoff with the Three Dad Bods

02:54 Navigating the Complex World of Cybersecurity

05:21 The Realities of Cyber Attacks and Security Measures

10:26 The Human Factor: Cybersecurity's Weakest Link

14:19 Protecting Yourself in the Digital Age

17:17 Exploring the Dark Web and Its Dangers

27:42 The Evolution of Cyber Threats and Security

33:16 The Future of Cybersecurity: AI's Role

36:58 Navigating the Complex World of Cybersecurity

37:04 The Challenge of Verifying Authenticity in Digital Communication

38:03 The Perils of High-Volume Communication and Potential Exploits

39:48 Understanding the Dynamics of Cyber Attacks and Defense

41:15 The Rising Threat of AI in Cybersecurity and Countermeasures

52:41 Practical Cybersecurity Tips for Everyday Users

55:45 The Importance of Education and Vigilance in Cybersecurity

59:15 Concluding Thoughts on Cybersecurity Awareness

In this episode of Three Dad Bods, hosts Brent, Karl, and Shawn invite special guest Alan for an in-depth discussion about shamanism, sound healing, gratitude, and navigating life's challenges. Alan, known as the 'Crazy Shoe Guy' on Instagram due to his extensive shoe collection and background in footwear retail, shares insights from his personal journey, including the transformative power of sound healing for autism and shamanic practices. He delves into the importance of spiritual exploration, the essence of being a shaman, and how shamanic practices can complement personal beliefs and enhance one's connection to the spiritual world. Alan also touches on his experiences with grief, the value of relationships, and future plans including writing and teaching about shamanism. The conversation is enriched with reflections on personal growth, the significance of experiences, and the paths we choose in life.

Other Episodes - Vinney Tolman (Part One) , Vinney Tolman (Part Two), Vinney Toman (Part 3)

Takeaways

• Letting go of past grievances.
• Marriage and family are important aspects of life.
• Shoes can be fun!
• Childhood experiences shape who we become as adults.
• Exploring spirituality and alternative practices can bring inner peace and personal growth.

00:00 Introduction and Welcome

00:39 Meet the Special Guest: Alan the Shoeman

01:41 Alan's Love for Shoes and His Shoe Stories

05:37 Alan's Family and Personal Life

12:37 Alan's Journey into Real Estate

13:08 Exploring Shamanism with Alan

27:21 Introduction to Shamanic Journey

28:21 The Role of Psychedelics in Shamanism

29:58 The Path to Becoming a Shaman

31:48 Comparing Shamanism with Other Self-Improvement Programs

32:47 The Importance of Shedding the Past

35:23 Overcoming Life's Challenges

37:47 The Power of Story and Personal Growth

40:02 The Role of Spirituality in Overcoming Trauma

57:51 The Undertaker's Apprentice: A Journey into Writing

01:03:28 Final Thoughts and Reflections

#shaman #shamanicjourney #sacredplace #spiritualhealer

#fineshoes #crazyshoes #shoes #soundhealing

This is the first of our new DAD BOD HACKS Bonus Episodes

This episode of '3 Dad Bods' dives into a comprehensive discussion on home security, drawing from personal experiences and industry insights. The speaker, with nearly a decade of experience in home security, explores various myths around the effectiveness, cost, and complexity of security systems, distinguishing between professional and DIY options. They highlight the evolution of security technology, from complicated, wired systems to modern, user-friendly wireless solutions. Personal stories from the speaker and others underscore the practical considerations and emotional impacts of home security, touching on the quick nature of burglaries, the value of deterrents like cameras and monitored alarms, and the limitations of relying solely on insurance. The conversation also covers the importance of strategic security measures to protect valuables within a brief window burglars operate in, concluding with advice against door-to-door security sales pitches and the growing concern of cyber theft.

00:00 Introduction to the Video

00:02 Discussing a Real-Life Break-In Scenario

00:26 Diving into Home Security Industry Experience

01:05 Exploring the Role of Home Security Systems

02:23 Personal Experiences with Home Security Systems

03:48 Debunking Myths about Home Security Systems

06:39 Understanding the Technical Aspects of Home Security Systems

10:15 The Role of Cameras in Home Security

11:36 Addressing Concerns about Home Security Systems

19:11 Real-Life Break-In Scenario Revisited

20:05 Surprising Facts About Burglaries

20:25 Personal Experiences with Break-ins

21:41 The Dangers of Leaving Personal Information in Your Car

23:51 The Risks of Leaving Your Home Unsecured

25:23 The Emotional Impact of Home Invasions

26:38 The Benefits of Home Security Systems

28:17 The Importance of Security Cameras

33:45 The Truth About Home Insurance and Burglaries

37:00 Final Thoughts on Home Security