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3 Habits to Start Having Better Days
- 2022/07/12
- 再生時間： 22 分
- ポッドキャスト
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サマリー
あらすじ・解説
Do you ever feel stuck in an endless cycle of bad days?
In this episode, we discuss 3 simple habits you can implement to break out of this cycle and start having better days. Also discussed: morning routines, how discomfort builds resilience, watching what you consume, finding community, and when it’s good to be alone.
Tune in to learn how to start having better days!
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