• 3 - How do we invest in our Fitness?

  • 2024/08/09
  • 再生時間: 28 分
  • ポッドキャスト

3 - How do we invest in our Fitness?

  • サマリー

  • In this episode, Nick Wood, CrossFit Games Athlete, Husband, Dad, and Coach joins us to discuss how to invest in our fitness. Balancing fitness and health with other responsibilities can be really challenging. It often feels like there's just not enough time or energy to focus on everything.

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あらすじ・解説

In this episode, Nick Wood, CrossFit Games Athlete, Husband, Dad, and Coach joins us to discuss how to invest in our fitness. Balancing fitness and health with other responsibilities can be really challenging. It often feels like there's just not enough time or energy to focus on everything.

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