• 3 Mindset Shifts That Destroy an Eating Disorder

  • 2022/09/13
  • 再生時間: 39 分
  • ポッドキャスト

3 Mindset Shifts That Destroy an Eating Disorder

  • サマリー

  • mindset (noun). A fixed mental attitude or disposition that predetermines a person’s response to and interpretation of situations. Building a strong recovery mindset involves letting go of attitudes and beliefs that strengthen the eating disorder mindset. In this episode, I cover 3 big mindset shifts that will change your life in wonderful ways once you break through any resistance.

    Time to say “out with the old and in with the new!”

    REFERENCE:

    • Chinese Bamboo Story by Les Brown
    • Anatomy of the Spirit by Caroline Myss


    RESOURCES:

    • Recovery Warriors
    • https://www.recoverywarriors.com/
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あらすじ・解説

mindset (noun). A fixed mental attitude or disposition that predetermines a person’s response to and interpretation of situations. Building a strong recovery mindset involves letting go of attitudes and beliefs that strengthen the eating disorder mindset. In this episode, I cover 3 big mindset shifts that will change your life in wonderful ways once you break through any resistance.

Time to say “out with the old and in with the new!”

REFERENCE:

  • Chinese Bamboo Story by Les Brown
  • Anatomy of the Spirit by Caroline Myss


RESOURCES:

  • Recovery Warriors
  • https://www.recoverywarriors.com/

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