On episode 3 we brought in more family (Riley and Jenacie) who just couldn't resist participating in the 30 day challenge we offered up! Especially after watching Lacey embrace it and the improvements Chandler and I have shared and shown in our lives!

They'll be going through the same 30 day timeline that we discussed in Episode 2 with Lacey since they decided to start that very same day when we went to do a Cold Plunge in the Hof Tub right after recording.

We'll continue to check in with them in between some of our other guests and you can follow along with us, and them, and more, on our social media channels including TikTok, Instagram, and working on other platforms as well. 

We're finally getting some recordings going to help get a consistent weekly episode release! Wednesday is the day as of now, but may change as we really ramp things up. 

Thanks for all the love shown so far and please feel free to reach out with any questions, requests, anything at all, at coldaddicts@gmail.com (We'll be getting our social media pages going soon as well! We have plenty of footage, just working in the editing between our jobs and day to day lives)

We have a good lineup of (more) family, friends, instructors, ready to talk with us so subscribe and please give us a solid rating to keep bringing you more and always improving content, and don't miss out on a good setup of episode coming down the line! We'll also be getting some links out in the show descriptions and on our social media for easy purchasing and guides to the books and other materials we reference.

Stay Chill