• 3 Self-Healing Strategies That Will Decrease Sexual Pain and Pelvic Floor Tightness

  • 2024/10/14
  • 再生時間： 11 分
  • ポッドキャスト

3 Self-Healing Strategies That Will Decrease Sexual Pain and Pelvic Floor Tightness

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  • サマリー

  • We are discussing self-healing strategies for pelvic floor muscle dysfunction, and I'm so excited to share this with you! We'll explore some hands-on techniques and tools to help you release tension, reduce pain, and connect with your body—whether you're dealing with tightness, anxiety, or discomfort. I'll also talk about how you can empower yourself to take control of your healing process, with a focus on finding pleasure and restoring balance. You don't want to miss this one!


    If you’re tired of suffering with intimacy blocks or self esteem issues due to chronic sexual pain or vaginismus, I’d love to talk to see if we can help you overcome this inside our 8 week remote, 1 on 1 coaching program. To schedule a free call with me, just click here: :https://www.vaginarehabdoctor.com/our-services/

    Or email me with any questions you have about our coaching program: janelle@vaginarehabdoctor.com

    Follow me on social media @vaginarehabdoctor

    Join my private email club:

    https://www.vaginarehabdoctor.com/join-my-private-pelvic-floor-email-club/



    Produced by Light On Creative Productions

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あらすじ・解説

We are discussing self-healing strategies for pelvic floor muscle dysfunction, and I'm so excited to share this with you! We'll explore some hands-on techniques and tools to help you release tension, reduce pain, and connect with your body—whether you're dealing with tightness, anxiety, or discomfort. I'll also talk about how you can empower yourself to take control of your healing process, with a focus on finding pleasure and restoring balance. You don't want to miss this one!


If you’re tired of suffering with intimacy blocks or self esteem issues due to chronic sexual pain or vaginismus, I’d love to talk to see if we can help you overcome this inside our 8 week remote, 1 on 1 coaching program. To schedule a free call with me, just click here: :https://www.vaginarehabdoctor.com/our-services/

Or email me with any questions you have about our coaching program: janelle@vaginarehabdoctor.com

Follow me on social media @vaginarehabdoctor

Join my private email club:

https://www.vaginarehabdoctor.com/join-my-private-pelvic-floor-email-club/



Produced by Light On Creative Productions

続きを読む 一部表示

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