Have you struggled with hormonal imbalances? Do you have difficult periods or PMS? Were you sensitive to the effects of the pill, IUD, vaginal ring, patch, arm implant, or injections? Are you ready for natural ways to bring your hormones into balance without dealing with the negative effects of pharmaceuticals?

This episode is packed with the top 5 ways that are crucial to heal from hormonal contraceptives. These are things you can't find instantly in a Google search and your doctor likely isn't telling you.

Some of the topics I cover are:
- the shortcomings of our current health care system
- how the birth control pill was at the root of my health issues
- what doctors aren't telling you about hormonal contraceptives
- signs of excess estrogen and how to naturally detox it
- how to stay in tune with your feminine energy in a predominately masculine world
- what people don't know about iron and copper
- what people don't know about melasma
- how vitamins can cause more harm than good
- what's at the root of people's dysregulation
- healing feminine wounds and our sexual organs
- what happens when you suppress your natural hormones
- what cold hands, cold feet, insomnia, and not feeling hungry in the morning mean
- what I use instead of the pill
- the bigger picture of our fertility

Links mentioned in this episode to help you out:

• Natural Supplements (affiliate link): http://www.mitolife.co?afmc=595&utm_campaign=595&utm_source=leaddyno&utm_medium=affiliate
• My blog post "Breaking Up with Birth Control Pills- My Experience as an Empath: https://abbyleewellness.com/blog/breaking-up-with-birth-control-pills
• Kori Meloy's Instagram: @korimeloy
• Dr Jolene Brighten: https://drbrighten.com/articles/
• Morley Robbin's work on copper/iron: https://therootcauseprotocol.com/about/morley-robbins/
• Rickie Lake's Business of Birth Control and Business of Being Born: https://www.thebusinessof.life/the-business-of-being-born

Work 1 on 1 with Abby: https://abbyleewellness.com/

Intro Music: Abby Lee Wellness on Native American Flute

The information on this podcast doesn't constitute medical advice. It is intended for educational and inspirational purposes only. Please use your own intuition, trust your body, and work with professionals who honor and listen to that as well.

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