• 3. Treating your body with respect and routine - Kirsty Godso - the Ultimate Hype Dealer

  • 2021/04/24
  • 再生時間： 51 分
  • ポッドキャスト

3. Treating your body with respect and routine - Kirsty Godso - the Ultimate Hype Dealer

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • This is a high energy conversation with Kirsty Godso where we explore the female body and what she can do. Your run is 45 minutes on the clock, but this conversation will also see you through your cool down and stretch. We explore: •the power of strength and mobility training & what that foundation allows us to leap into •the challenge of stability •the importance of hydration & electrolytes •what happens when we are not in alignment and in chronic stress. Hope you enjoy x Sam & Bec
    続きを読む 一部表示

あらすじ・解説

This is a high energy conversation with Kirsty Godso where we explore the female body and what she can do. Your run is 45 minutes on the clock, but this conversation will also see you through your cool down and stretch. We explore: •the power of strength and mobility training & what that foundation allows us to leap into •the challenge of stability •the importance of hydration & electrolytes •what happens when we are not in alignment and in chronic stress. Hope you enjoy x Sam & Bec
続きを読む 一部表示

3. Treating your body with respect and routine - Kirsty Godso - the Ultimate Hype Dealerに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。