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3 keys to avoiding burnout for women business owners
- 2024/11/12
- 再生時間： 20 分
- ポッドキャスト
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サマリー
あらすじ・解説
Are you feeling exhausted and overwhelmed, constantly juggling responsibilities? In this episode, we dive into how to avoid burnout even though self-care feels so difficult to commit to. Heather and Rita share powerful insights on prioritizing yourself without feeling guilty and overcoming the internal barriers that often prevent us from taking time for self-care. Learn how to set boundaries, shift your mindset, and give yourself permission to be a priority. Whether you're a busy mom, military spouse, or entrepreneur, this conversation will help you reclaim your energy and reduce stress.
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Podcast theme music by Transistor.fm.