• 3 mindset shifts that helped me lose 12 kgs

  • 2022/05/31
  • 再生時間： 21 分
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3 mindset shifts that helped me lose 12 kgs

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  • Mindset is everything. Having the right mindset is key to achieving your health & weight loss goals. In this podcast episode, I share the 3 mindset shifts that helped me lose 12 kgs without restrictive dieting. 

    Would love to hear your thoughts after listening to this episode. Send me a DM on Instagram: @iamadrifonseca
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あらすじ・解説

Mindset is everything. Having the right mindset is key to achieving your health & weight loss goals. In this podcast episode, I share the 3 mindset shifts that helped me lose 12 kgs without restrictive dieting. 

Would love to hear your thoughts after listening to this episode. Send me a DM on Instagram: @iamadrifonseca
続きを読む 一部表示

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