Hi, friend!

In today’s episode, I’m talking specifically about what to do if you know you need more consistency in your days, you want to reset your routines and habits to help you feel less overwhelmed trying to manage it all, you feel ALL OVER THE PLACE 24/7 and you know something has to change…but you just don’t have the time. What do you do when you know something needs to change, but you don’t have the time to set up the routine, you definitely don’t have the time to tweak and test and start over from scratch when the first routine doesn’t work for you in your season, and you feel like you’re just stuck. We’re going to talk all about the steps to starting where you are and how to do it in a way that is super sustainable for your busy life. I hear you-I’ve totally been there and this episode is for you. I pray this episode is encouraging for you! Enjoy!

Hugs!

-KyAnn

Mentions:

Atomic Habits book: https://amzn.to/4cQZvAW

SIGN UP FOR THE STOP THE OVERWHELM IN MOTHERHOOD CHALLENGE:

SIMPLE HOME SYSTEMS YOU CAN IMPLEMENT IN 15 MINUTES/DAY (or less!)

Monday, September 16th-Tuesday, September 17th

12PM PST/ 1 PM MST/ 2PM CST/ 3 PM EST

>>> kyannmolina.com/workshop <<<

Join Simple Rhythms for Busy Moms course: bit.ly/simplerhythmscourse

Download my FREE morning routine guide: https://kyannandmat.ck.page/b61d7efaea

Come join the FREE FB community: bit.ly/simplerhythmscommunity

Connect with me on IG: @kyannandmat

Watch on YouTube: @kyannandmat

Email me: kyann@kyannraye.com