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#311 - Everything You Need To Know About Setting And Sticking To Boundaries
- 2024/09/22
- 再生時間： 24 分
- ポッドキャスト
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サマリー
あらすじ・解説
Do you struggle with setting boundaries and sticking to them? You’re not alone!
This is a topic that many working moms find challenging - how to set and stick to boundaries.
The thing is, we often have this misconception that boundaries are about telling people what they can or can't do. In reality, boundaries are more about what you need to do than what others need to stop or start doing.
In other words, boundaries are less about changing someone else's behavior and more about defining how you will respond if your limits are crossed. They’re about taking responsibility for your own well-being rather than trying to control others.
Whether it's at work, with family, or in social situations, setting clear boundaries is key to avoiding burnout and finding balance as a working mom.
If you'd like to create time for yourself without guilt, communicate your limits confidently, and take control of your life, then this episode is for you.
This week, I’m going to discuss understanding boundaries and their importance, and how to set and stick to boundaries.
You can read the full show notes HERE