• #33 - The Art of Attention and Social Engagement - Elena Brower

  • 2022/03/31
  • 再生時間： 44 分
  • ポッドキャスト

#33 - The Art of Attention and Social Engagement - Elena Brower

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  • サマリー

  • Elena Brower is a meditation and yoga teacher, artist, bestselling author and host of the popular Practice You Podcast. In this episode she talks about a Buddhist approach to yoga, how the blockchain can inaugurate greater independence and financial rewards for artists, how web3 can foster community, the relationship between creativity and mindfulness, and the three tenets of socially engaged Buddhism as practiced by the Zen Peacemakers. We also discuss how meditation can alleviate negativity and enliven positive emotions, the art of attention and our shared love for Thich Nhat Hahn and other meditation teachers.

    https://elenabrower.com

    Follow us on Instagram @WolfInTune

    https://www.richardwolf.net/

    Read "In Tune: Music As The Bridge To Mindfulness"

    https://tinyurl.com/tz67aqm

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あらすじ・解説

Elena Brower is a meditation and yoga teacher, artist, bestselling author and host of the popular Practice You Podcast. In this episode she talks about a Buddhist approach to yoga, how the blockchain can inaugurate greater independence and financial rewards for artists, how web3 can foster community, the relationship between creativity and mindfulness, and the three tenets of socially engaged Buddhism as practiced by the Zen Peacemakers. We also discuss how meditation can alleviate negativity and enliven positive emotions, the art of attention and our shared love for Thich Nhat Hahn and other meditation teachers.

https://elenabrower.com

Follow us on Instagram @WolfInTune

https://www.richardwolf.net/

Read "In Tune: Music As The Bridge To Mindfulness"

https://tinyurl.com/tz67aqm

音楽 心理学 衛生・健康的な生活
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