• #35 Just Show Up! (with Paul Greer)

  • 2024/11/15
  • 再生時間: 1 時間 3 分
  • ポッドキャスト

#35 Just Show Up! (with Paul Greer)

  • サマリー

  • Paul Greer, a former Olympic track and field trialist, author, and long-time coach joins the show. Greer shares stories about his athletic journey, including his experience with Olympic trials, the significance of mental and physical training, and his iconic 4-minute mile achievement. He offers insight into his recently published book 'Going the Distance,' which compiles his 250 fitness tips and life lessons. The conversation underscores themes of motivation, resilience, visualization, and the importance of community in sports and personal development.

    00:00 Introduction to the No Fixed Agenda Podcast

    00:23 Movie Confusion: That'll Do Pig

    01:14 Romantic Memes and Call Me Maybe

    02:12 Interview with Paul Greer: Running and Sponsorship Stories

    08:16 Paul Greer's Background and Family History

    18:16 Journey to Breaking the Four-Minute Mile

    23:26 Olympic Trials and Sponsorship Challenges

    31:51 San Diego Track Club and Coaching Career

    32:02 Journey to Presidency

    32:15 Creating Running Opportunities

    33:36 Unexpected Leadership

    35:15 Coaching and Future Plans

    36:45 Introduction to 'Going the Distance'

    37:39 Writing and Publishing Process

    46:23 Visualization and Mental Preparation

    54:49 Life Lessons and Coaching Philosophy

    01:01:17 Conclusion and Contact Information

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あらすじ・解説

Paul Greer, a former Olympic track and field trialist, author, and long-time coach joins the show. Greer shares stories about his athletic journey, including his experience with Olympic trials, the significance of mental and physical training, and his iconic 4-minute mile achievement. He offers insight into his recently published book 'Going the Distance,' which compiles his 250 fitness tips and life lessons. The conversation underscores themes of motivation, resilience, visualization, and the importance of community in sports and personal development.

00:00 Introduction to the No Fixed Agenda Podcast

00:23 Movie Confusion: That'll Do Pig

01:14 Romantic Memes and Call Me Maybe

02:12 Interview with Paul Greer: Running and Sponsorship Stories

08:16 Paul Greer's Background and Family History

18:16 Journey to Breaking the Four-Minute Mile

23:26 Olympic Trials and Sponsorship Challenges

31:51 San Diego Track Club and Coaching Career

32:02 Journey to Presidency

32:15 Creating Running Opportunities

33:36 Unexpected Leadership

35:15 Coaching and Future Plans

36:45 Introduction to 'Going the Distance'

37:39 Writing and Publishing Process

46:23 Visualization and Mental Preparation

54:49 Life Lessons and Coaching Philosophy

01:01:17 Conclusion and Contact Information

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