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サマリー
あらすじ・解説
Paul Greer, a former Olympic track and field trialist, author, and long-time coach joins the show. Greer shares stories about his athletic journey, including his experience with Olympic trials, the significance of mental and physical training, and his iconic 4-minute mile achievement. He offers insight into his recently published book 'Going the Distance,' which compiles his 250 fitness tips and life lessons. The conversation underscores themes of motivation, resilience, visualization, and the importance of community in sports and personal development.
00:00 Introduction to the No Fixed Agenda Podcast
00:23 Movie Confusion: That'll Do Pig
01:14 Romantic Memes and Call Me Maybe
02:12 Interview with Paul Greer: Running and Sponsorship Stories
08:16 Paul Greer's Background and Family History
18:16 Journey to Breaking the Four-Minute Mile
23:26 Olympic Trials and Sponsorship Challenges
31:51 San Diego Track Club and Coaching Career
32:02 Journey to Presidency
32:15 Creating Running Opportunities
33:36 Unexpected Leadership
35:15 Coaching and Future Plans
36:45 Introduction to 'Going the Distance'
37:39 Writing and Publishing Process
46:23 Visualization and Mental Preparation
54:49 Life Lessons and Coaching Philosophy
01:01:17 Conclusion and Contact Information