• 36. Working Backwards To Fully Show Up In Your Purpose with Kayla Fassio

  • 2022/07/13
  • 再生時間: 28 分
  • ポッドキャスト

36. Working Backwards To Fully Show Up In Your Purpose with Kayla Fassio

  • サマリー

  • Kayla Fassio, an Oklahoma Native and 7 year expert in health and fitness. Kayla has a passion for helping women achieve ultimate health - physically and mentally. She is an online holistic coach for women, co-host of a successful podcast 'It Doesn't End Here' which highlights the psychology behind narcissistic, toxic relationships, and just recently launched her own podcast 'Habits You Love' to share her story of her own trauma and self healing journey. Her mission is to inspire women everywhere that they aren't alone in their trauma, that they can break free of toxic environments, become confident in their bodies, and create the life they truly desire.

     

    “When people want to change, they just think they need to start from that day and going forward they need to change. But really you have to stop in your tracks and you have to work backward. You have to undo and unlearn all the programming and looping and negative emotions that got into your thoughts and your beliefs up until the point where you are so I always say like you actually worked backwards to get to where you are and you don't just say, from this day forward I will change. Because that's not how it works.” - Kayla Fassio

     

    Learn More About:

    • The trauma Kayla has experienced
    • Better connecting with yourself by looking back to your inner childhood
    • How to set your thoughts to better understanding negative emotions

     

    Connect with Kayla:

    Website: www.habitsyoulove.com

    Instagram Accounts:

    @kaylafassio 

    @Habitsyoulove

    @itdoesntendherepodcast

     

    Podcast links:

    Habits You Love: https://podcasts.apple.com/us/podcast/habits-you-love/id1613274661

    It Doesn’t End Here: https://podcasts.apple.com/us/podcast/it-doesnt-end-here/id1572720150

     

    Connect with me:

    Email: alignher@gmail.com

    Website: https://msha.ke/drpattigonzalez#links

    Instagram: @drpattigonzalez.ig

     

    続きを読む 一部表示

あらすじ・解説

Kayla Fassio, an Oklahoma Native and 7 year expert in health and fitness. Kayla has a passion for helping women achieve ultimate health - physically and mentally. She is an online holistic coach for women, co-host of a successful podcast 'It Doesn't End Here' which highlights the psychology behind narcissistic, toxic relationships, and just recently launched her own podcast 'Habits You Love' to share her story of her own trauma and self healing journey. Her mission is to inspire women everywhere that they aren't alone in their trauma, that they can break free of toxic environments, become confident in their bodies, and create the life they truly desire.

 

“When people want to change, they just think they need to start from that day and going forward they need to change. But really you have to stop in your tracks and you have to work backward. You have to undo and unlearn all the programming and looping and negative emotions that got into your thoughts and your beliefs up until the point where you are so I always say like you actually worked backwards to get to where you are and you don't just say, from this day forward I will change. Because that's not how it works.” - Kayla Fassio

 

Learn More About:

  • The trauma Kayla has experienced
  • Better connecting with yourself by looking back to your inner childhood
  • How to set your thoughts to better understanding negative emotions

 

Connect with Kayla:

Website: www.habitsyoulove.com

Instagram Accounts:

@kaylafassio 

@Habitsyoulove

@itdoesntendherepodcast

 

Podcast links:

Habits You Love: https://podcasts.apple.com/us/podcast/habits-you-love/id1613274661

It Doesn’t End Here: https://podcasts.apple.com/us/podcast/it-doesnt-end-here/id1572720150

 

Connect with me:

Email: alignher@gmail.com

Website: https://msha.ke/drpattigonzalez#links

Instagram: @drpattigonzalez.ig

 

36. Working Backwards To Fully Show Up In Your Purpose with Kayla Fassioに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。