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サマリー
あらすじ・解説
After a LONG hiatus, I'm back for a special episode of Alter Your Health.
In this episode, I/Dr. Ben share...
- How I healed from a "chronic illness"
- The insights and learnings from the healing process
- Updates from Alter Health and what's ahead in 2025
- The future of the Podcast (?)
- The latest from the new venture, Vis Foods
- + more
Some links referenced:
- Breathwork practice - https://www.youtube.com/watch?v=mVchZ8D15Ec
- TMS Free Life Program - https://www.alter.health/tms-free-life
- GREEN FORCE! - www.visfoods.co (use the code AlterYourHealth for $10 off)
Links to more good stuff
- EAT MORE, WEIGH LESS PROGRAM - www.alter.health/eat-more-weigh-less
- 1-on-1 Nutritional Analysis Package - www.alter.health/nutritional-analysis
- Get the Alter Health weekly WFPB Meal Guides: www.alter.health/meal-guides
- Thrive on Plants Program: www.alter.health/thrive-on-plants
- TMS Free Life Program - www.alter.health/tms-free-life