39 | How ChatGPT Helps Me Manage ADHD, Motherhood, and Mental Overload
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39 | How ChatGPT Helps Me Manage ADHD, Motherhood, and Mental Overload
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Let’s be real. Mom life is a lot. Between juggling family, managing a home, and keeping up with the mental load of motherhood, it’s easy to feel like your brain is running on fumes. That’s exactly why I recorded this episode of the Stress Less Podcast. If you’ve ever found yourself thinking, “I just wish someone would tell me what to do,” then this one’s for you.
In today’s episode, I’m sharing how I use ChatGPT in my everyday mom life, not just in business, not in some techy, intimidating way, but in simple, realistic ways that make daily decisions easier. I'm talking meal ideas, skincare routines, DIY planning, medical appointment prep, wardrobe brainstorming, and even parenting support. Basically, if your brain feels overloaded and you’re tired of Googling things for 45 minutes only to feel more confused… this episode will feel like a breath of fresh air.
LINKS MENTIONED IN THIS EPISODE
FREE RESOURCES
The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence
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CONNECT WITH ME
Come hang out on Instagram: @megansmithstressless
OR email me at: contact@megansmithstressless.com