Aging is an opportunity for expansion - not a decline.

In this episode, Lisa discusses how "midlife malaise"—anxiety, low libido, and burnout—signals a need for introspection and change. She focuses on the shift from Grihastha (householder) to Vanaprastha (forest dweller) and how to embrace the beautiful transition between them.

Join her on this empowering journey of self-discovery.

Topics discussed in this episode:

• midlife
• ancient wisdom
• spirituality
• life shifts
• 4 ashramas
• forest dweller
• householder
• slowing down
• phases of life
• wisdom
• gentle aging
• life shifts
• divine feminine
• ayurveda

Connect with Lisa:

Instagram: @lisamarierankin

Website: lisamarierankin.com

Book: The Goddess Solution

Join Lisa's Divine Feminine Mystery School

Read Women Who Run With the Wolves in Lisa's Guided Book Study

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