• #4- Exercise Myths!

  • 2021/03/08
  • 再生時間： 27 分
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#4- Exercise Myths!

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  • Welcome to episode four of the Wellness Culture Podcast! This episode is about exercise myths. We tell you common things people are told to do to lose weight and explain how it is not the best way for results! We also go into what is more beneficial in the long run to build your dream body the healthiest most sustainable way. If you'd like to comment, go over to our podcast instagram (@wellnessculturepodcast) we would love to hear your thoughts! Enjoy and share with your friends to help is out!

    Instagram: @wellnessculturepodcast

    Camaryn's Instagram: @camarynalexa_

    Desiree's Instagram: @desireefaithhealth
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あらすじ・解説

Welcome to episode four of the Wellness Culture Podcast! This episode is about exercise myths. We tell you common things people are told to do to lose weight and explain how it is not the best way for results! We also go into what is more beneficial in the long run to build your dream body the healthiest most sustainable way. If you'd like to comment, go over to our podcast instagram (@wellnessculturepodcast) we would love to hear your thoughts! Enjoy and share with your friends to help is out!

Instagram: @wellnessculturepodcast

Camaryn's Instagram: @camarynalexa_

Desiree's Instagram: @desireefaithhealth
続きを読む 一部表示

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