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In this episode of ‘It’s Cardiac Rehab!’ Anthony is joined by Dr Cuisle Forde, an Assistant Professor in the Discipline of Physiotherapy, Trinity College Dublin. Cuisle will discuss the importance of exercise after your cardiovascular event and explains to us why we should ‘just keep moving’. Also joining is Paul, who has gone through the cardiac rehab programme in St James Hospital, Dublin. Useful websites: Irish Heart Cardiac Rehab for All Information Patient Booklet - Irish Heart ‘It’s Cardiac Rehab!’ is a collaboration between Irish Association of Cardiac Rehabilitation, Irish Heart Foundation and Servier Laboratories Ireland. If you have been affected by anything discussed in this episode, for more information or if you have any concerns contact: your GP, the Irish Heart Foundation at IrishHeart.ie or the IHF nurse helpline on 01 668 5001 This is a 6-part series. The content in this podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The views, information or opinions expressed during the It’s Cardiac rehab podcast series are solely those of the individuals involved and do not represent those of their employers, any hospital, IACR, IHF or Servier Laboratories Ireland. The primary purpose of this podcast series is to educate and inform and is not a substitute for professional diagnosis or treatment. This podcast is supported by funding from Servier Laboratories Ireland Ltd. Wherever you get your podcasts don’t forget to subscribe, rate and share this podcast.