『4: Pelvic Floor Changes, Leakage, & Resistance Training in Perimenopause & Menopause with Dr. Isabella Burchett』のカバーアート

4: Pelvic Floor Changes, Leakage, & Resistance Training in Perimenopause & Menopause with Dr. Isabella Burchett

4: Pelvic Floor Changes, Leakage, & Resistance Training in Perimenopause & Menopause with Dr. Isabella Burchett

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Welcome to Jacksonville Healthcast – your guide to

wellness and vibrant living in the River City!

In This Episode You'll Hear About:

  • Pelvic floor changes in perimenopause & menopause
  • What symptoms to look for in perimenopause
  • How to manage perimenopause/menopause symptoms
  • Strength training to decrease symptoms in menopause
  • Building your old lady body
  • Investing in your health through exercise

Links & Resources For This Episode:

  • Samson YouTube
  • Samson FB
  • Samson IG
  • Samson Strength & Performance PT - Performance Physical Therapy in Jacksonville, FL.

4: Pelvic Floor Changes, Leakage, & Resistance Training in Perimenopause & Menopause with Dr. Isabella Burchettに寄せられたリスナーの声

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