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4. Start 2022 with a stress-free reset

4. Start 2022 with a stress-free reset

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Happy New Year! 2021 is FINALLY over, and if you’re thinking it’s time for some changes to your business, you’ve come to the right place. Continuing the season’s theme of stress management, Mike and Leanna ring jump into January with ideas for starting a new business year off right both personally and professionally.

Don’t miss Bettermental’s very first acronym (courtesy of Mike!), RESET: Recalibrate, Evaluate your business, Stop doing stuff, Exercise your mind, body, and spirit, and Track your time moving forward.

And remember, “frustrations really show us where our values lie and can help lead to better systems and better solutions.” A big shoutout to business coach Lacy Anderson (Grit ‘N Grace Consulting) for inspiring this episode!

Show notes and resources: https://bettermental.fm/episodes/004

And we’d love to keep in touch. Connect with us on Twitter @leannalost and @mikeveny.

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