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4 Things to Plan Out Every Week for Consistent Weight Loss
- 2024/10/25
- 再生時間： 13 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of The Mindset Diet, Iman shares four essential habits you must plan every week to achieve consistent weight loss. These simple but powerful strategies will help you stay organized, eliminate overwhelm, and make healthier choices effortlessly.
Why This Episode is Essential: If you're tired of feeling disorganized and overwhelmed, this episode offers practical solutions to help you stay on top of your weight loss goals. Iman emphasizes the importance of planning to ensure success, showing how small, manageable changes can lead to big results.
Who Should Listen: This episode is perfect for busy women looking for sustainable weight loss strategies without restrictive diets or excessive exercise. If you’re juggling multiple responsibilities and struggle to stay consistent, this episode will give you the tools to plan smarter, not work harder.
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Apply for Coaching: Work with Iman 1:1 - Limited spots available on her personal roster.
Take the Results Accelerator Quiz to figure out why you're not losing weight and what to do about it.
Connect with Iman:
- Email: iman@builtbybalancefitness.com