Terry is a speaker, author, and international podcast guest on the topics of motivation, mindset, and self-development.

In this episode, Terry shares stories of how athletics and life experiences have taught him the principles and truths on how to be successful, which are intertwined in his book, Sustainable Excellence, Ten Principles To Leading Your Uncommon and Extraordinary Life.

The 4 Truths include:

1. Control your mind, or it will control you.

2. Embrace the pain and difficulty we all experience in life and use it to make you stronger and more resilient.

3. What you leave behind is what you weave in the hearts of other people.

4. As long as you don't quit, you can never be defeated.

Terry gives a great exercise on figuring out what you can control so you can put your energy and resources into those things instead of things you cannot control. He talks about the importance of communication and the formula 7-38-55 in which he learn during his law enforcement days, and how a professor challenged him to go deeper in conversations with others in asking just three questions.

Connect with Terry here:

https://www.motivationalcheck.com/

LinkedIn: https://www.linkedin.com/in/terry-tucker-9b5605179/

Facebook: https://www.facebook.com/motivationalcheck

X (Twitter): https://mobile.twitter.com/terrytucker2012

Instagram: https://www.instagram.com/sustainableexcellenceauthor/

YouTube: https://www.youtube.com/channel/UCl2CUA6R1zP2ZcjzhzGKWkQ

Connect with Peggy Meyer here:

Website & Blog: https://positivesolutions4life.com/

Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF