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40. Replenishing Minerals for Radical Nourishment & Mental Wellness -Sena Marie
- 2024/10/18
- 再生時間: 1 時間 23 分
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In this episode of The Mama Psychedelia Podcast I interview Sena Maria. Sena supports women to embrace a nourished, resilient and radiantly healthy state. She uses Mineral Nutritional Balancing to rebuild our mineral heritage and get to the root of our health issues. She believes that we are only as healthy as our cells and by supporting our bodies ability to create energy and eliminate toxins efficiently, we can return to the simple, natural joy of being alive.
Sena’s degree in Psychology, career at Google and her subsequent studies of yoga, energy healing, shamanism, plant medicine, tools for building emotional capacity and integration, and Mineral Nutritional Balancing have led her to sit with many questions about what humanity may need at this time to heal from trauma + toxins, strengthen our families and create mineral-rich generations to come. She offers a woman-centric approach to healing with Hair Tissue Mineral Analysis utilizing it as a tool for deepening connection with one's self.
In our conversation together, we speak about replenishing mineral stores and the impact this simple act can have on our overall well-being. How our stress levels, our sleep, our organ health, our energy, and so much more can be a direct reflection of our body's mineral imbalances and how we can restore our systems by rebalancing. We touch on the impact of Plant Medicine work and how it can impact our hormones and mineral stores. We speak about the benefits of Mineral Balancing Nutrition in the pre-conception time and also in the postpartum time, and how vital it is. How entering pregnancy and parenthood mineral-y deficient can impact our longevity long term and how our babies pull from our mineral make up to ensure they receive what they need to grow and thrive, often leaving us deeply depleted if we are not in a vibrantly nourished place. Sena speaks to the power of her own findings in retracing through mineral balance, and her work with clients in Hair Tissue Mineral Analysis (HTMA). Sena shares more of her personal journey with this work, and the chapter of life she is in now as a women in her mid 30’s.
In the beginning of this Episode I share more about my online program Fertile Souls *launching November 11th, 2024* this is a 9 month holistic container for folks in their Preconception window and Early Pregnancy.
Resources: Sena's Info
Instagram: https://www.instagram.com/sena__maria
You can learn more about Radiantly Nourished, Sena's year long mineral balancing membership for women on her website: www.sena-maria.com
mentions: https://www.instagram.com/wildlyonswellness
Your Host Mackenzie:
Launching my Pre Conception + Pregnancy Preparation 9 month journey: learn more here https://fertilesouls.carrd.co/
IG: @mamapsychedelia & @hunnywombdoula
Email: Birthkeeperkenz@gmail.com
Would you like to be on the show? Reach out
Calendly: Book a free 30 min discovery call if you would like to work together in Preconception Mentorship before stepping into parenthood
Website: https://www.hunnywomb.com/
Support the Mama Psychedelia Mission: PAYPAL: Birthkeeperkenz@gmail.com
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