-
403: Top 5 Belly Hacks for Women Over 40 That Are Proven to Work
- 2024/11/01
- 再生時間： 22 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Struggling with stubborn belly fat after 40? You’re not alone—and you’re definitely not stuck with it. In this episode of Midlife Conversations, I’m sharing 5 powerful belly fat-burning hacks that might surprise you. Ever wondered how a simple change in your daily steps can shrink your waistline? Or curious why some of the most unexpected muscles in your body are key to shrinking your waistline? I’m gonna tell you about: A simple evening routine that could completely transform your metabolism. The one thing you're doing at night that's slowing down your fat loss. Why the right kind of protein is your secret weapon for keeping off unwanted weight. How cutting back on one popular drink might unlock your body's fat-burning potential. Ready to discover what these hacks are? Tune in and find out these 5 belly fat reducing strategies that really work! Watch this episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/FREE Age optimizing and supplement guide: https://ageoptimizer.com Additional links you might like to check out! 365 Community for Midlife Womenjoin.midlifeconversations.comThe 7 Day Jump Start Midlife Edition www.the7dayjumpstart.comHome workouts www.Nataliejillfitness.com/homefit To advertise on our podcast please reach out to support@Nataliejillfitness.com Connect with me on your social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit