We've passed 412 downloads and since that's our lucky number, want to thank our listeners for making this podcast journey possible – your support means the world to us as podcast newcomers.

• Our podcast aims to create a space where you can catch your breath while finding your path forward
• We don't compare pain or make assumptions about anyone's story – everyone carries something
• Being on autopilot might mean different things for different people, and all experiences are valid
• Growth isn't always obvious – sometimes it's quiet, sometimes it's just showing up
• Life's challenges can feel like potholes, sinkholes, or climbing steep hills with impossible burdens
• Every story matters, and there is always a way through difficult times
• Full episodes release every other Saturday with bonus episodes and guest features coming soon

Reach out and share your thoughts! DM us on Instagram @TYPGHPOD, leave a review, or contact us through email typghpod@gmail.com– we're building this podcast with you and want to hear what's resonating.

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Support the show

This podcast is a production of Thriving Yinzers LLC.

Let TY Services help conquer overwhelm at thrivingyinzers.com.

Follow “This is It! The Podcast by Thriving Yinzers” on Facebook

Follow on Instagram @typghpod

Books referenced on the podcast.

Atomic Habits by James Clear (paid link)

Atomic Habits for Kindle

Mindset: The New Psychology of Success by Carol Dweck (paid link)

Other Tools for Going and Growing mentioned on the Podcast

Stay Hydrated Bundle (paid link)

Stay Well Rested (paid link)

You can support the podcast by:

1. Share the podcast with your friends and family

2. Rate and Review!

3. Email Feedback to typghpod@gmail.com

4. Shop our Amazon Associates listed above for books and resources mentioned on the podcast to keep you inspired.