• 415: Latino Mental Health, Machismo, and Vulnerability as Strength with Dr. Paul Rivera

  • 2024/09/20
  • 再生時間: 58 分
  • ポッドキャスト

415: Latino Mental Health, Machismo, and Vulnerability as Strength with Dr. Paul Rivera

  • サマリー

  • Breaking Boundaries: Dr. Paul Rivera on Redefining Success and Masculinity

    In this episode, Dr. Paul Rivera, a first-generation Latino American, shares his inspiring journey navigating cultural expectations and his pursuit of a fulfilling life. From his early challenges growing up in a Latino neighborhood in Los Angeles to his prestigious roles as a professor and diplomat, Dr. Rivera discusses the importance of discovering one's unique superpower, embracing vulnerability as a strength, and redefining traditional notions of masculinity.

    Together with his wife, Dr. Rivera co-founded BE ACT Change, an organization focused on aligning individuals and organizations with their purpose. He also discusses their book, 'Creating Your Limitless Life,' which provides insights into achieving authentic success beyond material trappings. Tune in for valuable lessons on mental health, family dynamics, and sustainable change.

    https://www.instagram.com/be.act.change
    https://www.amazon.com/CREATING-YOUR-LIMITLESS-LIFE-Terms/dp/B0CHL3RW4L

    Sponsored by 23andMe, promoting proactive steps for health through genetic screening and personalized plans. http://23andme.com/duff

    00:00 Introduction: Dreams and Expectations
    00:25 Meet Dr. Paul Rivera: A Journey of Defying Expectations
    01:28 Navigating Cultural Expectations and Personal Aspirations
    02:22 Interview with Dr. Paul Rivera: Early Life and Influences
    03:12 Growing Up Latino in Los Angeles
    06:33 Balancing Work, Culture, and Personal Identity
    18:30 Family Dynamics and Personal Growth
    23:56 Challenging Machismo and Embracing Vulnerability
    29:50 The Power of Vulnerability
    30:38 Creating Safe Spaces at Home
    32:11 Community Outreach and Education
    33:47 Recognizing and Nurturing Potential
    35:07 Discovering Your Superpower
    37:03 Empowering Women in Leadership
    39:04 Building Trust and Overcoming Barriers
    40:21 The Journey to Self-Discovery
    42:36 From Diplomacy to Entrepreneurship
    43:32 The Mission of BeActChange
    51:21 Advice for Feeling Stuck
    56:30 Final Thoughts and Resources

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あらすじ・解説

Breaking Boundaries: Dr. Paul Rivera on Redefining Success and Masculinity

In this episode, Dr. Paul Rivera, a first-generation Latino American, shares his inspiring journey navigating cultural expectations and his pursuit of a fulfilling life. From his early challenges growing up in a Latino neighborhood in Los Angeles to his prestigious roles as a professor and diplomat, Dr. Rivera discusses the importance of discovering one's unique superpower, embracing vulnerability as a strength, and redefining traditional notions of masculinity.

Together with his wife, Dr. Rivera co-founded BE ACT Change, an organization focused on aligning individuals and organizations with their purpose. He also discusses their book, 'Creating Your Limitless Life,' which provides insights into achieving authentic success beyond material trappings. Tune in for valuable lessons on mental health, family dynamics, and sustainable change.

https://www.instagram.com/be.act.change
https://www.amazon.com/CREATING-YOUR-LIMITLESS-LIFE-Terms/dp/B0CHL3RW4L

Sponsored by 23andMe, promoting proactive steps for health through genetic screening and personalized plans. http://23andme.com/duff

00:00 Introduction: Dreams and Expectations
00:25 Meet Dr. Paul Rivera: A Journey of Defying Expectations
01:28 Navigating Cultural Expectations and Personal Aspirations
02:22 Interview with Dr. Paul Rivera: Early Life and Influences
03:12 Growing Up Latino in Los Angeles
06:33 Balancing Work, Culture, and Personal Identity
18:30 Family Dynamics and Personal Growth
23:56 Challenging Machismo and Embracing Vulnerability
29:50 The Power of Vulnerability
30:38 Creating Safe Spaces at Home
32:11 Community Outreach and Education
33:47 Recognizing and Nurturing Potential
35:07 Discovering Your Superpower
37:03 Empowering Women in Leadership
39:04 Building Trust and Overcoming Barriers
40:21 The Journey to Self-Discovery
42:36 From Diplomacy to Entrepreneurship
43:32 The Mission of BeActChange
51:21 Advice for Feeling Stuck
56:30 Final Thoughts and Resources

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