• 42: The Motivation Trap – How Motivation Is Holding You Back From Success

  • 2022/06/09
  • 再生時間： 46 分
  • ポッドキャスト

42: The Motivation Trap – How Motivation Is Holding You Back From Success

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  • サマリー

  • In this episode, we discuss how waiting for motivation in order to take action is a trap and why you should instead take action first in order to become motivated.

    Call To Action

    • When you find yourself feeling unmotivated, control your environment so it promotes action 
      • Put away phone and other distractions
      • Set a timer for 25 - 50 minutes
      • Create accountability
      • Take action


    Content Mentioned

    • Book 
      • The Motivation Myth by Jeff Haden
    • Tools/Apps 
      • kSafe
      • Freedom
      • Flora
      • Forest
      • Strava
      • Focusmate
    • Video 
      • Why Motivation is a Myth
      • The Most Successful Person in the World | Jeff Haden | TEDxPaloAlto
      • How to Get Motivated and Stay Motivated
    • Previous Podcast Episode 
      • Attention Diet
    続きを読む 一部表示

あらすじ・解説

In this episode, we discuss how waiting for motivation in order to take action is a trap and why you should instead take action first in order to become motivated.

Call To Action

  • When you find yourself feeling unmotivated, control your environment so it promotes action 
    • Put away phone and other distractions
    • Set a timer for 25 - 50 minutes
    • Create accountability
    • Take action


Content Mentioned

  • Book 
    • The Motivation Myth by Jeff Haden
  • Tools/Apps 
    • kSafe
    • Freedom
    • Flora
    • Forest
    • Strava
    • Focusmate
  • Video 
    • Why Motivation is a Myth
    • The Most Successful Person in the World | Jeff Haden | TEDxPaloAlto
    • How to Get Motivated and Stay Motivated
  • Previous Podcast Episode 
    • Attention Diet
続きを読む 一部表示

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