『43: The Lift Line in Open: Back Pain, Pre-workout, and Snacking』のカバーアート

43: The Lift Line in Open: Back Pain, Pre-workout, and Snacking

43: The Lift Line in Open: Back Pain, Pre-workout, and Snacking

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The Lift Line in Open Again!

On this episode, we again tackle questions from our listeners and clients.

Today we address several hot topics:

  1. Snacking and how to use it during a fat loss phase
  2. Should you take a pre-workout supplement before you workout?
  3. How can someone address back pain issues

We've got a loaded episode of questions and answers for you!

We look forward to these questions, so you can submit yours by emailing us at lifeliftedpod@gmail.com or DM us @Lifeliftedpodcast on Instagram. If you send us a voice note, we may feature you and your question in an upcoming episode, but a text question is also fine!

43: The Lift Line in Open: Back Pain, Pre-workout, and Snackingに寄せられたリスナーの声

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