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サマリー
あらすじ・解説
What role do hormones play in the development of acne, and how can lifestyle factors like stress and diet influence it?
In this episode of Suits and Scrubs, Emily M.D., a double-board-certified internal and obesity medicine specialist, explores hormonal acne and how it can be influenced by lifestyle factors, stress, and diet. Joined by finance expert Zachary SVP, they discuss conventional treatments like spironolactone and birth control pills, along with their potential side effects. The episode also delves into natural and functional medicine approaches for managing acne, including gut health, elimination of endocrine disruptors, and beneficial supplements. Tune in to understand the intricate link between hormones and acne, and how to achieve clearer skin naturally.
00:00 Introduction to Microbiomes and Health
00:42 Welcome to Seuss and Scrubs
00:53 Meet the Hosts: Emily and Zachary
02:02 30-Day Challenge and Walking Desk Adventures
04:13 Emily's Stubbed Toe Incident
05:32 Season Three Reflections
05:44 Doctor's Approach to Battling Breakouts
10:51 Understanding Hormonal Acne
24:35 Debunking Hormonal Acne Myths
25:38 Personal Acne Struggles and Lifestyle Factors
26:57 Exploring Acne Treatments: Antibiotics and Retinoids
29:13 Accutane: The Last Resort
30:21 Side Effects of Acne Medications
39:59 Functional Medicine Approach to Acne
44:08 Supplements for Hormonal Balance
45:01 Final Thoughts and Practical Advice
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