エピソード

  • Don't Make Me Yell!
    2025/05/08

    In this episode, Nick and Terry dive into the world of multiple sclerosis, discussing everything from hospital closures to the therapeutic benefits of drumming. They share personal anecdotes, debate the latest research, and offer humorous takes on living with MS. From navigating difficult doctor's office situations to exploring the potential link between Epstein-Barr virus and MS, this episode covers it all. Tune in for a mix of laughter, insight, and MS-related chat!






    ✅ Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

    ✔ Instagram:Nick: @Nix_v713

    ✔ Terry: @whats_ms



    👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊





    Copyright Disclaimer 👇

    ========================



    Disclaimer- Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use



    --------------------------------------------------------------------------------------------------------------------------------------------------



    💥 The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.



    --------------------------------------------------------------------------------------------------------------------------------------------------




    #MultipleSclerosisAwareness #MSWarriors #DrummingForHealth #HospitalDrama #HealthcareAccess #HolisticHealth #BrainFunction #NutritionMatters #MSLife #ChronicIllness #DisabilityAwareness #MentalHealthMatters #WellnessWednesday #HealthAndWellness #MSCommunity #LivingWithMS #MSPositivity #DrumCircle #TherapeuticDrumming #EpsteinBarrVirus #GutBrainConnection #HealthcareChallenges #HospitalClosures #MSResearch #DisabilityRights #AccessibilityMatters #HealthJourney #MSJourney #WellnessTips #StayPositive




    =========================================================================

    Your Queries 👇



    recap manhwa,upperlimbneurologicalexamination,aaronbostermultiplesclerosis,FREEZING Temps Can't Stop These Climbing Dreams,whatiscognitivebehavioraltherapy,puttingdiabetesintoremission,4t Below Zero Podcast,manwha recap,mercenary enrollment,teenage mercenary,relapsepreventionstrategies,addiction recovery motivation,chronicfatiguesyndromesymptoms,FREEZING Temps Can't Stop These Climbing Dreams।4t Below Zero Podcast,e climbing dreams,dream meaning



    =========================================================================



    👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊



    続きを読む 一部表示
    48 分
  • Healthcare in Crisis Mode
    2025/04/30

    Warning: hospital closures ahead! Nick and Terry are sounding the alarm on the devastating impact of hospital closures on mental health, patient care, and the community. Join the conversation as they dissect the decision-making process, question the lack of transparency, and explore the challenges of navigating a changing healthcare landscape. But don't worry, it's not all doom and gloom – they've also got some inspiring updates to share, including a national support group for men and cutting-edge MS research. Buckle up for a real talk about healthcare, community, and hope!



    ✅ Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

    ✔ Instagram:Nick: @Nix_v713

    ✔ Terry: @whats_ms


    👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊



    Copyright Disclaimer 👇

    ========================


    Disclaimer- Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use


    --------------------------------------------------------------------------------------------------------------------------------------------------


    💥 The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nix, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.


    --------------------------------------------------------------------------------------------------------------------------------------------------



    #HospitalClosures #MentalHealthMatters #HealthcareCrisis #PatientCare #CommunityHealth #HealthcareAccess #MentalHealthSupport #HospitalCare #HealthcareSystem #PublicHealth #HealthPolicy #HealthcareReform #MentalHealthAwareness #HealthcareWorkers #PatientSafety #EmergencyCare #HealthcareChallenges #CommunitySupport #MentalHealthServices #HealthcareSolutions #HealthCareForAll #ProtectOurHospitals #SaveOurHospitals #HealthcareForThePeople #MentalHealthCare #AccessToCare #HealthcareEquity #HealthcareJustice #PatientsFirst #HealthcareMatters


    =========================================================================

    Your Queries 👇


    recap manhwa,upperlimbneurologicalexamination,aaronbostermultiplesclerosis,FREEZING Temps Can't Stop These Climbing Dreams,whatiscognitivebehavioraltherapy,puttingdiabetesintoremission,4t Below Zero Podcast,manwha recap,mercenary enrollment,teenage mercenary,relapsepreventionstrategies,addiction recovery motivation,chronicfatiguesyndromesymptoms,FREEZING Temps Can't Stop These Climbing Dreams।4t Below Zero Podcast,e climbing dreams,dream meaning


    =========================================================================


    👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊

    続きを読む 一部表示
    35 分
  • Rolling with Laughter and MS
    2025/04/23

    Terry's got a bad finger, but his humour's still on point! In this episode, we dive into Terry's weekend mishaps, Pat's advocacy wins, and Nick's Philly adventures. From jazz festivals to wheelchair basketball, we cover it all. Plus, we dish out some laughs and explore the idea of hosting a comedy night for people with MS. Tune in for a dose of humor, heart, and accessibility chat!







    ✅ Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

    ✔ Instagram:Nick: @Nix_v713

    ✔ Terry: @whats_ms


    👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊



    Copyright Disclaimer 👇

    ========================


    Disclaimer- Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use


    --------------------------------------------------------------------------------------------------------------------------------------------------


    💥 The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nix, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.


    --------------------------------------------------------------------------------------------------------------------------------------------------



    #MSWarrior #MultipleSclerosis #MSSupport #DisabilityAwareness #ChronicIllness #Resilience #Determination #HealthAndWellness #FitnessMotivation #Inspiration #MotivationMonday #TuesdayTips #WellnessWednesday #ThursdayThoughts #FridayFeeling #MSAwareness #MSResearch #MSTreatment #MSSymptoms #MSCommunity #DisabilityRights #InclusionMatters #AccessibilityMatters #HealthcareMatters #ChronicIllnessAwareness #RareDiseaseAwareness

    =========================================================================

    Your Queries 👇


    recap manhwa,upperlimbneurologicalexamination,aaronbostermultiplesclerosis,FREEZING Temps Can't Stop These Climbing Dreams,whatiscognitivebehavioraltherapy,puttingdiabetesintoremission,4t Below Zero Podcast,manwha recap,mercenary enrollment,teenage mercenary,relapsepreventionstrategies,addiction recovery motivation,chronicfatiguesyndromesymptoms,FREEZING Temps Can't Stop These Climbing Dreams।4t Below Zero Podcast,e climbing dreams,dream meaning


    =========================================================================


    👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊

    続きを読む 一部表示
    1 時間 9 分
  • Life After Diagnosis
    2025/04/16

    Join Nick and Terry as they dive into Sean's MS journey, from Royal Navy to fitness enthusiast. Sean shares his Ocrevus experience, and they discuss the importance of community support and self-advocacy.



    Sean's IG:

    @MSEQUALS




    Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

    Instagram:Nick: @Nix_v713

    Terry: @whats_ms






    Hope you enjoy the video. If you do, don't forget to like and subscribe.





    The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.

    続きを読む 一部表示
    52 分
  • STEVE VS MS
    2025/03/26

    In this episode, Nick and Terry discuss the shocking discontinuation of funding for the Multiple Sclerosis Research Program (MSRP) and its implications. They also chat with Terry about his experience with electrical stimulation bike therapy and the benefits of compression socks.


    Then, Steve joins the show to share his inspiring story of living with MS, from diagnosis to coping strategies. He discusses the importance of exercise, his experience with Lemtrada treatment, and the power of community support.


    Tune in for an uplifting conversation about resilience, determination, and the importance of connection in the face of adversity.




    Steve's IG:

    @stevehealingjourney





    Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

    Instagram:Nick: @Nix_v713

    Terry: @whats_ms






    Hope you enjoy the video. If you do, don't forget to like and subscribe.






    The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.


    続きを読む 一部表示
    43 分
  • Elevating Excellence
    2025/03/19

    This podcast episode delves into the complexities of living with Multiple Sclerosis (MS), featuring personal stories, expert advice, and candid discussions. Join Nick, Terry, and Aton as they share their experiences with MS, from diagnosis and treatment to managing symptoms and finding support. Learn about the latest research, treatment options, and resources available to those affected by MS.



    Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

    Instagram:Nick: @Nix_v713

    Terry: @whats_ms









    Hope you enjoy the video. If you do, don't forget to like and subscribe.









    The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.




    続きを読む 一部表示
    59 分
  • Rocking MS Awareness
    2025/03/12

    Join Terry, Nick, and special guests Surjeet & Anita as they kick off MS Awareness Month! In this episode, they discuss Terry's upcoming FES bike experience, the portrayal of MS in Law & Order, and Surjeet's journey with MS during pregnancy and motherhood. Plus, Anita shares her upcoming competition season and training challenges.


    Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

    Instagram:Nick: @Nix_v713

    Terry: @whats_ms





    Hope you enjoy the video. If you do, don't forget to like and subscribe.





    The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.


    続きを読む 一部表示
    50 分
  • MS Detective
    2025/03/05

    Get ready for a dose of real talk, raw honesty, and unfiltered humour! In this episode, Nick and Terry dive into a conversation that's equal parts inspiring and entertaining. Joining them is Anthony Lombardo, a law enforcement officer and MS Society ambassador who's on a mission to break down stigmas and share his story. From the highs and lows of living with multiple sclerosis to the importance of beard maintenance (yes, really!), this episode is all about embracing life's ups and downs with courage, resilience, and a healthy dose of humor. So grab a seat, get comfy, and join the conversation!



    Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

    Instagram:Nick: @Nix_v713

    Terry: @whats_ms





    Hope you enjoy the video. If you do, don't forget to like and subscribe.



    The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.

    続きを読む 一部表示
    36 分