In this episode, Nick and Terry discuss the shocking discontinuation of funding for the Multiple Sclerosis Research Program (MSRP) and its implications. They also chat with Terry about his experience with electrical stimulation bike therapy and the benefits of compression socks.

Then, Steve joins the show to share his inspiring story of living with MS, from diagnosis to coping strategies. He discusses the importance of exercise, his experience with Lemtrada treatment, and the power of community support.

Tune in for an uplifting conversation about resilience, determination, and the importance of connection in the face of adversity.

Steve's IG:

@stevehealingjourney

Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

Instagram:Nick: @Nix_v713

Terry: @whats_ms

Hope you enjoy the video. If you do, don't forget to like and subscribe.

The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.

This podcast episode delves into the complexities of living with Multiple Sclerosis (MS), featuring personal stories, expert advice, and candid discussions. Join Nick, Terry, and Aton as they share their experiences with MS, from diagnosis and treatment to managing symptoms and finding support. Learn about the latest research, treatment options, and resources available to those affected by MS.

Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

Instagram:Nick: @Nix_v713

Terry: @whats_ms

Hope you enjoy the video. If you do, don't forget to like and subscribe.

The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.

Join Terry, Nick, and special guests Surjeet & Anita as they kick off MS Awareness Month! In this episode, they discuss Terry's upcoming FES bike experience, the portrayal of MS in Law & Order, and Surjeet's journey with MS during pregnancy and motherhood. Plus, Anita shares her upcoming competition season and training challenges.

Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

Instagram:Nick: @Nix_v713

Terry: @whats_ms

Hope you enjoy the video. If you do, don't forget to like and subscribe.

The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.

Get ready for a dose of real talk, raw honesty, and unfiltered humour! In this episode, Nick and Terry dive into a conversation that's equal parts inspiring and entertaining. Joining them is Anthony Lombardo, a law enforcement officer and MS Society ambassador who's on a mission to break down stigmas and share his story. From the highs and lows of living with multiple sclerosis to the importance of beard maintenance (yes, really!), this episode is all about embracing life's ups and downs with courage, resilience, and a healthy dose of humor. So grab a seat, get comfy, and join the conversation!

Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

Instagram:Nick: @Nix_v713

Terry: @whats_ms

Hope you enjoy the video. If you do, don't forget to like and subscribe.

The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.

Get ready for a raw, real, and ridiculously inspiring conversation! In this episode, Terry and Nick dive into the wild world of mind health, sharing personal stories, and expert insights. From psychogenic seizures to henna art, and from anxiety to parenthood, no topic is off-limits!

Join the conversation as they explore the complexities of mental health, the power of mindfulness, and the importance of community support. With special guest Shahada, this episode is a masterclass in resilience, vulnerability, and humour!

So grab a cup of your favorite brew, settle in, and get ready to laugh, cry, and nod your head in solidarity. It's time to break the silence and start the conversation!

Shahada's IG

@ethnicityartistry

Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

Instagram:Nick: @Nix_v713

Terry: @whats_ms

Hope you enjoy the video. If you do, don't forget to like and subscribe.

The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.

Laughter, camaraderie, and a dash of sarcasm - join Nick, Terry, Lorne, and Neil as they navigate life's challenges with humour and heart.

Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

Instagram:Nick: @Nix_v713

Terry: @whats_ms

Hope you enjoy the video. If you do, don't forget to like and subscribe.

The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.

Nick and Terry discussed their personal experiences, including their moods, eating habits, and experiences with disability. They also discussed their involvement in advocacy and disability support programs, with a focus on ensuring consistent support for people with disabilities and improving mental health support in long-term care homes. The conversation concluded with a discussion on the importance of self-discovery, vulnerability, and authenticity, with Nick sharing his recent lecture on the topic.

Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

Instagram:Nick: @Nix_v713

Terry: @whats_ms

Hope you enjoy the video. If you do, don't forget to like and subscribe.

The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.

Aleem Jaffer, a guest with cerebral palsy, joined Terry and Nix to discuss his life experiences, adaptive clothing, environmental activism, and promoting self-acceptance for individuals with disabilities. The conversation covered topics such as navigating disabilities, personal growth, family dynamics, and Aleem's journey as a model and activist.

https://www.instagram.com/the_aleemjaffer_effect

Check out the CBC Docuseries Push free on CBC Gem ⁠https://gem.cbc.ca/?cmp=DM_SEM_Gem_Main&gad_source=1&gbraid=0AAAAADG3FpA23SCiGSmu0Rl121XeYZzE5&gclid=Cj0KCQjwurS3BhCGARIsADdUH5094mLXw1LITGonaiK18lXyBTPSzkjO2a8G7FfcFgddu3gbPpeY8r8aAiBkEALw_wcB

Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

Instagram:Nick: @Nix_v713

Terry: @whats_ms

Hope you enjoy the video. If you do, don't forget to like and subscribe.

The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.