『5 Minute Food Fix』のカバーアート

5 Minute Food Fix

5 Minute Food Fix

著者: Yumi Stynes
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Does the question “What’s for dinner?” make you groan with despair?

Are you lacking both time AND inspiration?

Author Yumi Stynes and cookbook publisher Simon Davis are both busy, love food, and here to help.

In a podcast you can whack on for the drive home from work, you get meal ideas realistic enough to be cooked that night, AND you get laughs while learning more about the food you've been cooking every day.

Easy recipes and cooking hacks that will save you time and get you loving food again. For recipes, videos and laughs, check out: instagram.com/5minutefoodfix/?hl=en https://www.tiktok.com/@5minutefoodfix

And to contact the show: foodfixemail@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Yumi Stynes
アート クッキング 人間関係 子育て 食品・ワイン
エピソード
  • 'UPGRADED' Greek Salad
    2025/07/13

    Is it offensive to say you've "upgraded" an absolute classic?


    In this case, it's not Simon making the claim - it's from an online recipe... But enough users are in the comments RAVING about the so-called upgrade that Simon had to give it a go.


    The big difference? Marinating the fetta in broken pieces (not cut cubes) in oil made from frying lemon slices. Blistering the red peppers/capsicum. And using fresh oregano (as well as traditional dried if you want to really, REALLY upgrade)!


    RECIPE:

    Start with 225g of feta – tear it into chunky pieces and place in a bowl. Thinly slice 1 lemon, remove the seeds, and cook the slices in 2 tablespoons of olive oil over medium-high heat until nicely charred – about 5 minutes. Add the lemon slices and oil to the feta, along with ¾ teaspoon dried oregano and a big pinch of salt. Let it sit and soak up the flavour while you prep the rest.

    Now, in the same pan, cook 3 long sweet peppers in a bit more oil until they’re blistered and soft – about 5–7 minutes. Remove and let cool slightly, then slice them into bite-sized pieces.

    In a large bowl, toss together:

    1 medium red onion, thinly sliced

    1 large cucumber, chopped

    500g cherry tomatoes, halved

    A big pinch of salt

    And 1 tablespoon red wine vinegar

    Add in the chopped blistered peppers and gently mix.

    To serve, pile everything onto a platter, spoon over the marinated feta and charred lemons, and drizzle with any leftover lemony oil.

    MORE IDEAS - Want to make it dinner? Add some grilled chicken or chickpeas and call

    it a night.

    Hosted on Acast. See acast.com/privacy for more information.

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    9 分
  • Cheese Board Minimalism
    2025/07/08

    Your hosts explain the hows and whys of a perfect CHEESE BOARD - and I think you're gonna learn something today. It really is within reach to make a cheese board classy AND effortless - by stripping it back.


    ALSO - why is it so hard to spot one's own kids in a crowd?

    Hosted on Acast. See acast.com/privacy for more information.

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    9 分
  • Sticky Coconut Chicken and Rice
    2025/07/06

    Your favourite cooking nerds get EXCITED over an internet recipe that has the Comments Section going off.

    You know how they say "you should never read the comments"?

    Not in this case!


    The recipe is here.


    The modifications are:

    Cut the chicken into smaller pieces than suggested, then marinate them in 2tbs Garam Masala, 1tbs finely minced ginger and 1tbs fish sauce. To up the coconutty flavour, fry the chicken in coconut oil, not neutral oil. Don't use coconut cream (too oily), use coconut milk.

    Yumi also beefed up the cashews to 1 whole cup, and added 1/4 cup currants. (Raisins would also be amazing.)


    Yumi forgot to say in this episode - before you put the lid on and pop in the oven - LAY THE CHICKEN PIECES ON TOP OF THE RICE. Lol.


    Okay - any feedback ("comments") on this or any other episode foodfixemail@gmail.com

    LOVE YOU

    Hosted on Acast. See acast.com/privacy for more information.

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    6 分

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